The Triple Mantra
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This is a very powerful mantra that was given to Leas by a
Sikh holy woman during a particularly difficult period in her
life. She said it is a very powerful and direct link with God.
While we should always do a mantra or Sadhana or holy
practice for the sheer joy of communing with the Divine this
mantra is also particularly good for asking God for help. It
is important to say it out loud for at least 11 minutes. We
have had very powerful and beautiful experiences happen as
a result of this mantra!
The mantra is phonetically spelled below and the sound
recording above will also guide you in the correct
pronunciation.


Ad Guru namay
Jzhagad Guru namay
Sat Guru namay
Siree Guru day vay namay
ad such jzhagad such  habee such
nanak hosee be such
ad such jzhagad such habay such
nanak hosee bay such